In honour of University Mental Health Awareness Day, Roots Yoga invites you to join us for a workshop exploring asana, pranayama, meditation and yoga theory to help us to improve and understand our mental and physical health. This workshop is ideal for any students or anyone with any friends or relatives attending an educational institution. For more information, contact Isobel@roots-yoga.co.uk. Spaces are limited and will be given out on a first come first served basis.
£5 per person.