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Vinyasa Flow

29
Wednesday Nov 2017
Address:
United Church, Ashford Kent
Phone: November 29th, 2017 - 8:00 pm - 9:00 pm
Description:

Vinyasa flow yoga is especially good for beginners as it incorporates breath and movement together. Simple flowing movements aim to increase muscle strength and tone as well as improving flexibility.
The teacher can lend you a mat if you need one.
Drop in £7.50 or book for a six week term £36. Booking essential.

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