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Vinyasa Flow Yoga *January Cycle

20
Saturday Jan 2018
Address:
Worcester Park Library, Worcester Park
Phone: January 20th, 2018 - 9:30 am - 10:30 am
Description:

An emphasis on “flowing & finding a practice with momentum”.

For those who’ve been practicing yoga a while & want a more dynamic class.
Expect to sweat before finishing with a proper relaxation.

Advanced beginners + (some experience helpful)

“Strong, steady flow from posture to posture with focus on alignment, strength, openness, awareness & breath”

Tailored for progression.

4 WEEK CYCLE OF CLASSES 06 – 27 Jan

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