1. Home
  2. Events
  3. Events
  4. Vinyasa flow yoga weekly
This event has expired.

Vinyasa flow yoga weekly

20
Monday May 2019
Address:
Eastney Community Centre, Portsmouth Hampshire
Phone: May 20th, 2019 - 9:25 am - 10:40 am
Description:

Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It’s a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga Yoga follows the same sequence of asanas, or poses Vinyasa flow use varying sequences chosen by the instructor to match the class composition and the class’s intent for that day.

This class is for you if you prefer challenging yoga classes or fitness workout, but beginners are always welcome as well as there are multiple modifications available for each posture.

Class starts at 9.25 am.
Doors will open 10 mins before to set up. New comers will be required to fill in a health questionnaire.
Booking is advised to secure a space.
Please bring your mat with you.

Prices
Drop in 9£ and 40£ for 5 sessions (5 session offer is vaild for both ashtanga)

Namaste

Contact Yoga with Erika Southsea

  • This field is for validation purposes and should be left unchanged.

Other event by Yoga with Erika Southsea

Aug 2019
25
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Aug 2019
26
Monday

Vinyasa flow yoga weekly

Eastney Community Centre, Portsmouth Hampshire
Aug 2019
29
Thursday

Ashtanga yoga shortened primary series

Eastney Community Centre, Portsmouth Hampshire
Sep 2019
01
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Sep 2019
02
Monday

Vinyasa flow yoga weekly

Eastney Community Centre, Portsmouth Hampshire
Sep 2019
05
Thursday

Ashtanga yoga shortened primary series

Eastney Community Centre, Portsmouth Hampshire
Sep 2019
08
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Sep 2019
09
Monday

Vinyasa flow yoga weekly

Eastney Community Centre, Portsmouth Hampshire
Sep 2019
12
Thursday

Ashtanga yoga shortened primary series

Eastney Community Centre, Portsmouth Hampshire
Sep 2019
15
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire

Send this to friend