1. Home
  2. Events
  3. Events
  4. Vinyasa flow yoga weekly
This event has expired.

Vinyasa flow yoga weekly

16
Monday Sep 2019
Address:
Eastney Community Centre, Portsmouth Hampshire
Phone: September 16th, 2019 - 9:25 am - 10:40 am
Description:

Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It’s a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga Yoga follows the same sequence of asanas, or poses Vinyasa flow use varying sequences chosen by the instructor to match the class composition and the class’s intent for that day.

This class is for you if you prefer challenging yoga classes or fitness workout, but beginners are always welcome as well as there are multiple modifications available for each posture.

Class starts at 9.25 am.
Doors will open 10 mins before to set up. New comers will be required to fill in a health questionnaire.
Booking is advised to secure a space.
Please bring your mat with you.

Prices
Drop in 9£ and 40£ for 5 sessions (5 session offer is vaild for both ashtanga)

Namaste

Contact Yoga with Erika Southsea

  • This field is for validation purposes and should be left unchanged.

Other event by Yoga with Erika Southsea

Oct 2019
20
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Oct 2019
27
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Nov 2019
03
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Nov 2019
10
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Nov 2019
17
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Nov 2019
24
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Dec 2019
01
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Dec 2019
08
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Dec 2019
15
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire
Dec 2019
22
Sunday

Slow vinyasa flow or Yin yoga

Eastney Community Centre, Portsmouth Hampshire

Send this to friend