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Waking up to Spring

Tuesday Mar 2020
Dore, Sheffield, Sheffield South Yorkshire
Phone: March 3rd, 2020 - 12:00 am - 12:30 am

Join us for a two hour workshop to revitalise your mind, body and spirit ready to thrive and flourish in Spring.
Yoga postures and yoga nidra with Kate @Beautifulcosyyoga designed to squeeze,massage and refresh the liver and digestive organs allowing energy and positivity to flow in for a Spring clean.
Delicious juicy twists that will help with mental focus and enable your mind to quiet ready for a deep relaxing yoga nidra.
 We will be working with medicinal plants that help to support and nourish your liver.  Optimum liver function can help with digestive function, hormonal balance and emotional well-being.
Raw herbal chocolate to take home .
Investment – £20
Limited places available so act now !
DM Kate – Beautifulcosyyoga@outlook.com
#detoxyourbody #herbalmedicine #yoga #selfcare #yoganidrasana #cleanse #springdetox

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