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Weekly ‘Mindful Flow’, Hatha, Pre and Postnatal Yoga classes in Bath and Bradford on Avon

18
Wednesday Sep 2019
Phone: September 18th, 2019 - 10:30 am - 12:00 pm
Description:

Weekly Classes

MINDFUL FLOW YOGA

A mindful, Flowing class, moving with the breath to build strength and improve flexibility, alignment and balance. Combining posture work, breathing practices and relaxation techniques, to help you towards a healthier body and calmer mind. Suitable for all levels.

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