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Weekly Vinyasa Flow

08
Tuesday Oct 2019
Address:
Stillpoint Yoga Brixton, Brixton London
Phone: October 8th, 2019 - 7:30 am - 8:30 am
Description:

Early morning vinyasa flow with Karen to move, breathe and ease into the day.

Vinyasa is a dynamic form of yoga, linking movement and breath to calm the mind and strengthen the body. This open-level class focuses on creating space through grounded flow, creative sequencing and a light-hearted approach.

Students will be supported in exploring their practice in a friendly and non-judgemental space. Karen welcomes all levels of experience and ability, giving options and modifications so everyone can challenge themselves safely. The class often aspects of music, philosophy, meditation and pranayama (breath work).

£10 drop-in /£45 for 5 class pass (cash/card payments accepted at studio)

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Weekly Vinyasa Flow

15
Tuesday Oct 2019
Address:
Stillpoint Yoga Brixton, Brixton London
Phone: October 15th, 2019 - 7:30 am - 8:30 am
Description:

Early morning vinyasa flow with Karen to move, breathe and ease into the day.

Vinyasa is a dynamic form of yoga, linking movement and breath to calm the mind and strengthen the body. This open-level class focuses on creating space through grounded flow, creative sequencing and a light-hearted approach.

Students will be supported in exploring their practice in a friendly and non-judgemental space. Karen welcomes all levels of experience and ability, giving options and modifications so everyone can challenge themselves safely. The class often aspects of music, philosophy, meditation and pranayama (breath work).

£10 drop-in /£45 for 5 class pass (cash/card payments accepted at studio)

Contact Karen

  • This field is for validation purposes and should be left unchanged.

Other event by Karen

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Weekly Vinyasa Flow

22
Tuesday Oct 2019
Address:
Stillpoint Yoga Brixton, Brixton London
Phone: October 22nd, 2019 - 7:30 am - 8:30 am
Description:

Early morning vinyasa flow with Karen to move, breathe and ease into the day.

Vinyasa is a dynamic form of yoga, linking movement and breath to calm the mind and strengthen the body. This open-level class focuses on creating space through grounded flow, creative sequencing and a light-hearted approach.

Students will be supported in exploring their practice in a friendly and non-judgemental space. Karen welcomes all levels of experience and ability, giving options and modifications so everyone can challenge themselves safely. The class often aspects of music, philosophy, meditation and pranayama (breath work).

£10 drop-in /£45 for 5 class pass (cash/card payments accepted at studio)

Contact Karen

  • This field is for validation purposes and should be left unchanged.

Other event by Karen

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  4. Weekly Vinyasa Flow
This event has expired.

Weekly Vinyasa Flow

29
Tuesday Oct 2019
Address:
Stillpoint Yoga Brixton, Brixton London
Phone: October 29th, 2019 - 7:30 am - 8:30 am
Description:

Early morning vinyasa flow with Karen to move, breathe and ease into the day.

Vinyasa is a dynamic form of yoga, linking movement and breath to calm the mind and strengthen the body. This open-level class focuses on creating space through grounded flow, creative sequencing and a light-hearted approach.

Students will be supported in exploring their practice in a friendly and non-judgemental space. Karen welcomes all levels of experience and ability, giving options and modifications so everyone can challenge themselves safely. The class often aspects of music, philosophy, meditation and pranayama (breath work).

£10 drop-in /£45 for 5 class pass (cash/card payments accepted at studio)

Contact Karen

  • This field is for validation purposes and should be left unchanged.

Other event by Karen

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