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West Norwood Therapies – Weekly Dynamic Flow

14
Tuesday Nov 2017
Address:
West Norwood Therapies, West Norwood
Phone: November 14th, 2017 - 7:30 am - 8:30 am
Description:

Mixed Ability to Intermediate class, a medium to fast paced class working on strength, cardio and flexibility. For the yogi wanting to generate a sweat before a few minutes of relaxation. This is a small class aimed at someone who has done yoga before, working on further expressions of postures, and a slightly harder class. Beginners are welcome, and poses can be asjusted for your level.

 

Bookings Required via www.westnorwoodtherapies.com

Price £12/class Drop in rate – Class cards are available at a discounted rate

 

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