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West Norwood Therapies – Weekly Dynamic Flow

Tuesday Jan 2018
West Norwood Therapies, West Norwood
Phone: January 9th, 2018 - 7:30 am - 8:30 am

Mixed Ability to Intermediate class, a medium to fast paced class working on strength, cardio and flexibility. For the yogi wanting to generate a sweat before a few minutes of relaxation. This is a small class aimed at someone who has done yoga before, working on further expressions of postures, and a slightly harder class. Beginners are welcome, and poses can be asjusted for your level.


Bookings Required via www.westnorwoodtherapies.com

Price £12/class Drop in rate – Class cards are available at a discounted rate


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