1. Home
  2. Events
  3. Events
  4. Yin / Yang Yoga – weekly class
This event has expired.

Yin / Yang Yoga – weekly class

23
Monday Jul 2018
Address:
Mill House Studio, Haywards Heath West Sussex
Phone: July 23rd, 2018 - 8:15 pm - 9:30 pm
Description:

Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that is dynamic, ever-changing, visible, warm and strong.
One does not exist without the other.Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses (Yin) with more dynamic sequences and standing postures (Yang).
The lesson may start with quiet Yin postures and then be more active or just starting with
Yang Sun Salutations and finish with relaxed Yin Yoga.
Combining both Yin and Yang elements in one class provides a balanced practice and can have a powerful effect on energy.

“The practice of yin/yang yoga helps us learn about stillness in movement and the flow in stillness.” Sarah Powers

Contact linearfitness

  • This field is for validation purposes and should be left unchanged.

Other event by linearfitness

Mar 2019
18
Monday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Mar 2019
18
Monday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Mar 2019
18
Monday

Yin / Yang Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Mar 2019
19
Tuesday

Restorative / Yin Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Mar 2019
19
Tuesday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Mar 2019
19
Tuesday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Mar 2019
20
Wednesday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Mar 2019
20
Wednesday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Mar 2019
21
Thursday

Vinyasa Flow Yoga – weekly class

Mill House Studio, Haywards Heath West Sussex
Mar 2019
21
Thursday

Restorative / Yin Yoga – weekly class

Mill House Studio, Haywards Heath

Send this to friend