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Modified Primary Series

03
Saturday Nov 2018
Address:
Canterbury College Sports Centre, Canterbury Kent
Phone: November 3rd, 2018 - 9:00 am - 10:00 am
Description:

Modified Primary Series (MPS) is an ashtanga-inspired class that is suitable for healthy yoga practitioners at all levels from beginner to advanced.

Following the Rocket Yoga tradition as conceptualised by Larry Shultz, MPS is a practice that features 34 postures from the full Ashtanga Primary Series and is designed to allow you to build strength, flexibility and focus through a 60-minutes meditation on movement and breath.

As a Rocket Yoga studio, MPS offers our Rocket Yoga practitioners an opportunity to return to and learn more about our Ashtanga roots in a structured and peaceful environment, as well as providing beginning yogis with an accessible introduction to yoga.

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