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Yoga Afternoon

09
Saturday Dec 2017
Address:
St Lawrence Hall, Sevenoaks Kent
Phone: December 9th, 2017 - 2:30 pm - 5:30 pm
Description:

Treat yourself to calm Yoga afternoon to help you relax around the Christmas rush.

We will practice yoga poses, breath work, mindfulness meditation and long relaxation.

We will have time for a refreshments and a quick chat to fellow yoga buddies!!

Bring a yoga mat and any props you may need, warm clothes and a blanket for long relaxation.

Please contact Kay to book: fee £25

 

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