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Yoga and Spiritual Adventure weekend

07
Thursday Jun 2018
Address:
Mind & Body Retreat, Conway North Wales
Phone: June 7th, 2018 - June 10th, 2018 - All Day
Description:

Date for 2018 Fri 8th June – 10th June

Come on Thursday  7th June and get an extra night for £75
The programme will not be as full as for the rest of the week but there will be  yoga classes and possibly activities depending on numbers.

Tucked into the foothills of snowdonia, overlooking the beach you can discover amazing peace, quiet and enchantment.

The overwhelmingly impressive thing about this venue is the absolute silence, broken only by the hourly chiming of a clock, the breeze rustling through the trees or the lapping of the sea .

Mainly single room accommodation the old house is quaint and cosy, the extensive grounds are a rustic thrill with a suprise around every corner.

Going for a walk in the grounds means meandering up hills and down again and probably getting lost on your way.  Memories of yesteryear around every corner that the recent renovations to the ground has not detracted from.

Climb up to the top of the hill for wonderful views of the beach and the amazing Welsh coastline.  In fact, walk down to the beach and experiece the purifying health benefits of the ozone as you practice yoga  on the beach.

The grounds are packed with inviting corners to quietly meditate including two labyrinths.

What better place to practice yoga than in the peaceful stone walled chapel

Amazingly these tranquil weekends away with nothing to do except relax and indulge can really  revitalise and refresh your raison d’etra, feeling more like a week away than a weekend.

Home cooked healthy and nutritious food is served throughout the weekend.

The privacy of single accommodation is available to all with a small number of rooms for friends to share.

When you book you will be invited to choose your room from those available so to ensure you get good  choices book early.

Accommodation is homely.  There is a sink in the rooms with showers and tea making facilities  dotted along the corridors.

Food is plentyful and healthy veggie.  Please let us know if you have any special needs such as gluten or lactose intolerance or veganism and it will be accommodated.

On Saturday we have a performance to entertain.  More treats around the corner.

The value of this weekend is worth much more than the surpringly low tariff of £200.

Over 90% of participants in 2017 rates the retreat as excellent and gave a big tick for value for money.

Book early as places are limited.

We strongly suggest that you ensure you have insurance to cover the need to cancel this booking as your deposit commits you to full payment whether or not you are able to come.  Annual holiday insurance should cover it if you are ill at the last minute.

We host an activity packed weekend but everything is optional pick and mix.

The two labyrinths provide a perfect opportunity for some walking meditation as we concentrate on our target whilst keeping the focus on our journey.

Various yoga related activities

Group discussions and fun getting to know you activities too.

A great weekend tailored to the elements and facilities on offer.

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