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Yoga at Landmark House

25
Monday Feb 2019
Address:
Landmark House, Ipswich Suffolk
Phone: February 25th, 2019 - 5:30 pm - 7:30 pm
Description:

Hatha Yoga Classes – Suffolk Council Employees only.

Practice Asana, Pranayama, Mindfulness and Meditation. The Yoga sessions can help you to improve your health and wellbeing gain mobility, flexibility, stamina and aid relaxation.
mixed ability class suitable for beginners – advanced.

 

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