I run Yoga Classes every Thursday evening. Suitable for Beginners, Beginners-Plus to Intermediate. The classes are intense, hot & sweaty, vinyasa style flow Yoga with lots of balancing and stretching. Breathing exercises and relaxation.
A friendly class with guidance and encouragement. Men & Women welcome (over 18’s)
Drop-ins welcome, or pay monthly.
If you have any questions as to whether the class is suitable for you, do email or call me and I’ll be happy to help.