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Yoga Classes With Michelle

Tuesday May 2019
Occold Village Hall, IPSWICH SUFFOLK Suffolk
Phone: May 14th, 2019 - 9:30 am - 11:00 am

Hatha Yoga – Gain Mobility, Flexibility and Strength, the classes are suitable for all levels Beginners, Intermediate and Advanced students welcome. Classes include Mindfulness and Meditation.
Hatha Yoga is a slow-paced class, consisting of asanas (postures or poses). It does not have the flow that you may might find in some of the more energetic classes but it’s a great place to start if you are new to yoga want to advance or deepen your practice.

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