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Yoga Classes With Michelle

Thursday May 2019
Kesgrave Community & Conference Centre, IPSWICH Suffolk
Phone: May 9th, 2019 - 7:00 pm - 8:30 pm

Hatha Yoga – Gain Mobility, Flexibility and Strength, the classes are suitable for all levels Beginners, Intermediate and Advanced students welcome. Classes include Mindfulness and Meditation.

Hatha Yoga is a slow-paced class, consisting of asanas (postures or poses). It does not have the flow that you may might find in some of the more energetic classes but it’s a great place to start if you are new to yoga want to advance or deepen your practice.



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