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Yoga – Dru Yoga class

Monday Mar 2020
The Dormston Centre, Sedgley Dudley
Phone: March 9th, 2020 - 7:00 pm - 8:30 pm

Yoga – Dru : An individual form of exercise concentrating on posture and encouraging improved flexibility, breathing development and relaxation. Find peace and contentment through traditional forms of relaxation to restore health and balance. Great for releasing physical and mental tension. Suitable for everyone.

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