Friendly group meeting for weekly hatha yoga classes in the newly refurbished New Waltham community pavilion situated at the rear of the ‘Greenlands’ estate. These classes are suitable for most abilities & levels of experience including those wishing to further develop & deepen their understanding of what yoga has to offer, not just as a physical practice but as a complete restorative system with the potential to boost our sense of well-being, balance our emotions & bring us into a state of equilibrium.
Don’t just take my word for it….come & join us & experience for yourself….advanced booking essential.
To find the New Waltham pavilion, turn off the main road at the mini roundabout opposite the Co-op supermarket & follow the brown signs for the pavilion.
Please bring a yoga mat & something to keep yourself comfortable during the relaxation, such as a light cover or shawl. A cushion or yoga block may also be useful during the class. Parking is available in the pavilion carpark.
Please email Rama for further enquiries / booking.