Join this gentle, traditional style Yoga class, where we will gently stretch and soothe the body, moving into some relaxing and grounding Pranayama (breath-work) and ending with a soothing guided meditation. This is the perfect gentle class through which to carve out some all important you-time.
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Monday Oct 2020
October 19th, 2020 - 8:00 pm - 9:00 pm