This yoga is designed to bring balance to your chakra’s (energy centres) by conscious movement and breath-work. We will be working with movement, meditation and breathing exercises (pranayama) to bring you greater clarity throughout your week and your practice. Beginners and all levels welcome.
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Monday Jan 2020
The Yoga Tree, Norwich Norfolk
January 27th, 2020 - 7:00 pm - 8:00 pm