1. Home
  2. Events
  3. Events
  4. YogaFlow- Relax
This event has expired.

YogaFlow- Relax

21
Wednesday Aug 2019
Address:
St Just In Roseland, St Mawes Cornwall
Phone: August 21st, 2019 - August 22nd, 2019 - 7:00 pm - 8:00 pm
Description:

YogaFlow- “Relax”

You will practice yogic breathing techniques (pranayama), yoga nidra, (yogic sleep), and meditation in this 1h class.

As you explore the subtle energy bodies, you can access your innate deeper healing, to help sooth the nervous system and promote a better sleep.

Accessible for all.

  • Bring a blanket and cushion.
  •  6 classes for £42 booked and paid in advance at start of a new course, every 6 weeks
  • Drop ins accepted at £8pp once I have minimum numbers for each course
  • St Just Institute will be painted 6th and 13th Febraury. Classes will run in St Mawes church hall.
  • Every 3rd Wednesday of the month, there is no YogaFlow Relaxation Yoga as the W.I have their monthly meeting.
  • Contact to ensure the class is running, Holidays are generally taken in school holidays but continue for half term. Check if unsure.

 

 

 

Contact Sophie

  • This field is for validation purposes and should be left unchanged.

Other event by Sophie

Sep 2019
18
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall
Sep 2019
25
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall
Oct 2019
02
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall
Oct 2019
09
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall
Oct 2019
16
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall
Oct 2019
23
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall
Oct 2019
30
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall
Nov 2019
06
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall
Nov 2019
13
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall
Nov 2019
20
Wednesday

YogaFlow- Relax

St Just In Roseland, St Mawes Cornwall

Send this to friend