SchoolofShanti

School of Shanti Sardinia

  • 07041.
  • 00393492739148

About School of Shanti Sardinia

My name is Lene, born and raised in Sardinia. Certified Yoga Instructor at “School of Shanti” with Swami Santhi Prasad.
I felt a strong interest in yoga as soon as I started my first class. Deepening my practice, I ended up in the Teacher training course where I met Swami Santhi Prasad and with whom I am always in touch exploring the intricate studies of yoga and spirituality.

I now teach yoga and organize Yoga sharing hours for anyone who feel to spend some time to improve their mind and body through this practice; I also organize Yoga Weekends amd Yoga Retreats, all in Sardinia, this beautiful Mediterranean island!
My retreats are a mix of Hatha Flow and Meditation combined with Trekking, Kayaking, Gardening and Sensorial paths. Each person will find an energization of body, cultivate a meditative consciousness, and will feel greater vitality and health.
If you are interested, just send me a request!
Please like my page on Facebook and let yoga inspire you everyday! Namasté.

more about me:
I am a registered Senior Yoga Teacher with Yoga Alliance.
Started practicing Hatha Yoga in 2009.

• Studied food and its balancing according to the natural yogic system
• Studied essential human physiology
• Studied Human Anatomy
• Studied Theory of creation according to the Samkhya philosophy
• Studied Different paths of Yoga:
– Jnana Yoga
– Raja Yoga
– Karma Yoga
– Bhakti Yoga
• Studied Satwic living
• Studied Yoga Relaxation.
• Studied Yoga philosophy – Aphorisms of Patanjali
• Studied Theory of creation according to the Samkhya philosophy
• Studied Swara Yoga – the science of prana and its applications
• Studied different pranas and their functions
• Studied Chakra and channels
• Studied Principles of Yoga therapy and healing
• Studied The theory of Karma and freedom
• Studied States of conciousness and meditation

Events by Lene

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Location Information

Sardinia Alghero... there are no words to descrive it... google it!!!

Opening Times

under reservation

Articles

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SchoolofShanti

School of Shanti Sardinia

  • 07041.
  • 00393492739148

About School of Shanti Sardinia

My name is Lene, born and raised in Sardinia. Certified Yoga Instructor at “School of Shanti” with Swami Santhi Prasad.
I felt a strong interest in yoga as soon as I started my first class. Deepening my practice, I ended up in the Teacher training course where I met Swami Santhi Prasad and with whom I am always in touch exploring the intricate studies of yoga and spirituality.

I now teach yoga and organize Yoga sharing hours for anyone who feel to spend some time to improve their mind and body through this practice; I also organize Yoga Weekends amd Yoga Retreats, all in Sardinia, this beautiful Mediterranean island!
My retreats are a mix of Hatha Flow and Meditation combined with Trekking, Kayaking, Gardening and Sensorial paths. Each person will find an energization of body, cultivate a meditative consciousness, and will feel greater vitality and health.
If you are interested, just send me a request!
Please like my page on Facebook and let yoga inspire you everyday! Namasté.

more about me:
I am a registered Senior Yoga Teacher with Yoga Alliance.
Started practicing Hatha Yoga in 2009.

• Studied food and its balancing according to the natural yogic system
• Studied essential human physiology
• Studied Human Anatomy
• Studied Theory of creation according to the Samkhya philosophy
• Studied Different paths of Yoga:
– Jnana Yoga
– Raja Yoga
– Karma Yoga
– Bhakti Yoga
• Studied Satwic living
• Studied Yoga Relaxation.
• Studied Yoga philosophy – Aphorisms of Patanjali
• Studied Theory of creation according to the Samkhya philosophy
• Studied Swara Yoga – the science of prana and its applications
• Studied different pranas and their functions
• Studied Chakra and channels
• Studied Principles of Yoga therapy and healing
• Studied The theory of Karma and freedom
• Studied States of conciousness and meditation

Location Information

Sardinia Alghero... there are no words to descrive it... google it!!!

Opening Times

under reservation

Events by Lene

Articles by Lene

Sorry, we couldn't find any posts. Please try a different search.

Share: School of Shanti Sardinia

If you like School of Shanti Sardinia please share on your social media

Contact School of Shanti Sardinia

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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