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YogaWellbeing

Address:
Gateshead, Tyne & Wear
Phone: 0191 491 1816
Rating:
based on 0 review(s).
Description:

Sara began practicing yoga at teacher training college when aged 19 years and qualified as a yoga teacher when she was 26. She is one of only a small number of yoga teachers in the North east teaching both Iyengar Yoga, a classic and steady paced form of yoga and Ashtanga Vinyasa yoga, a dynamic and flowing form of Power yoga that has recently become popular in the West. Sara has also developed a new yoga discipline, Yoga SculptTM, using weights for added resistance and offers this as an addition to Power yoga classes

YogaWellbeing provides individual Personal Training packages for singles and groups at your convenience and at very affordable prices.

Sara\'s understanding of biological sciences, physical and mental health and yoga allow her to bring a unique, very effective and beneficial experience to those she works with.

For the last six years Sara has specialised in yoga as a remedial and therapeutic treatment, qualifying as a professional therapist in 2011. YogaWellbeing offers Yoga Therapy treatment at the Saville Clinic, Newcastle City Centre by appointment.

Opening Times

Opening Times: Tuesday: Birtley Leisure Centre, Gateshead, 6-7pm
Tuesday: Dunston Leisure Centre, Gateshead, 7:30-8:30pm
Wednesday: PureGym, Jackson Street, Gateshead, 6:30-7:30pm
Wednesday: Dunston Leisure Centre, Gateshead, 8:30-9:30pm
Thursday: Heworth Leisure Centre, Gateshead, 8-9pm
Friday: Dunston Leisure Centre, Gateshead, 9:30-10:30am
Frdiay: Heworth Leisure Centre, Gateshead, 11--am-12pm

Location Information

Location/Directions Info: YogaWellbeing is based in Gateshead and offers services in Durham, Northumberland, Tyne and Wear.

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Events

Yoga for Healthy Lower Backs

Jun 2017
03
Saturday
Address:
Westoe Crown Community Hub, South Shields Tyne and Wear
Summary: Relieve your chronic lower back pain through gentle exercise, relaxation techniques, breathing control and increased self-awareness of posture. This specialist 12-week course has been clinically proven to be 30% better [...]

Greek Island Yoga Holidays

Sep 2017
30
Saturday
Address:
Private Villa, Lindos Rhodes
Summary: We take care of the detail… You take a holiday Daytime flights from Newcastle to Rhodes 4 Bedroom Deluxe Villa with Private pool, 15 minutes from the sandy beach £645.00  [...]

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