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YogaWellbeing

Address:
Gateshead, Tyne & Wear
Phone: 0191 491 1816
Rating:
based on 0 review(s).
Description:

Sara began practicing yoga at teacher training college when aged 19 years and qualified as a yoga teacher when she was 26. She is one of only a small number of yoga teachers in the North east teaching both Iyengar Yoga, a classic and steady paced form of yoga and Ashtanga Vinyasa yoga, a dynamic and flowing form of Power yoga that has recently become popular in the West. Sara has also developed a new yoga discipline, Yoga SculptTM, using weights for added resistance and offers this as an addition to Power yoga classes

YogaWellbeing provides individual Personal Training packages for singles and groups at your convenience and at very affordable prices.

Sara\'s understanding of biological sciences, physical and mental health and yoga allow her to bring a unique, very effective and beneficial experience to those she works with.

For the last six years Sara has specialised in yoga as a remedial and therapeutic treatment, qualifying as a professional therapist in 2011. YogaWellbeing offers Yoga Therapy treatment at the Saville Clinic, Newcastle City Centre by appointment.

Opening Times

Opening Times: Tuesday: Birtley Leisure Centre, Gateshead, 6-7pm
Tuesday: Dunston Leisure Centre, Gateshead, 7:30-8:30pm
Wednesday: PureGym, Jackson Street, Gateshead, 6:30-7:30pm
Wednesday: Dunston Leisure Centre, Gateshead, 8:30-9:30pm
Thursday: Heworth Leisure Centre, Gateshead, 8-9pm
Friday: Dunston Leisure Centre, Gateshead, 9:30-10:30am
Frdiay: Heworth Leisure Centre, Gateshead, 11--am-12pm

Location Information

Location/Directions Info: YogaWellbeing is based in Gateshead and offers services in Durham, Northumberland, Tyne and Wear.

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Events

Flow Yoga Jarrow

Feb 2017
27
Monday
Address:
Monkton Stadium, Jarrow Tyne and Wear
Summary: Stretch, balance and harmonise body and mind. Learn how to strengthen and bring flexibility, coordination and control to muscles. Improve posture, reduce stress and boost your health and feelings of [...]

Flow Yoga Birtley

Feb 2017
28
Tuesday
Address:
Birtley Leisure Centre, Birtley Durham
Summary: Mixed ability classes suitable for complete beginners and those with some experience of yoga. Everyone is encouraged to work to their own level of ability and fitness.  Classes last one [...]

Flow Yoga Dunston

Feb 2017
28
Tuesday
Address:
Kingsmeadow School, Dunston Durham
Summary: Mixed ability classes suitable for complete beginners and those with some experience of yoga. Everyone is encouraged to work to their own level of ability and fitness.  Classes last one [...]

Flow Yoga Blaydon

Mar 2017
01
Wednesday
Address:
St. Cuthbert’s Community Hall, Blaydon Tyne and Wear
Summary: Mixed ability classes suitable for complete beginners and those with some experience of yoga. Everyone is encouraged to work to their own level of ability and fitness.  Classes last one [...]

Fab 50s Yoga

Mar 2017
02
Thursday
Address:
Raich Carter Sports Centre, Sunderland Tyne and Wear
Summary: Stretch, balance and harmonise body and mind. Learn how to strengthen and bring flexibility, coordination and control to muscles. Improve posture, reduce stress and boost your health and feelings of [...]

Flow Yoga South Shields

Mar 2017
02
Thursday
Address:
Haven Point Leisure Centre, South Shields Tyne and Wear
Summary: Stretch, balance and harmonise body and mind. Learn how to strengthen and bring flexibility, coordination and control to muscles. Improve posture, reduce stress and boost your health and feelings of [...]

Flow Yoga South Shields

Mar 2017
02
Thursday
Address:
Haven Point Leisure Centre, South Shields Tyne and Wear
Summary: Stretch, balance and harmonise body and mind. Learn how to strengthen and bring flexibility, coordination and control to muscles. Improve posture, reduce stress and boost your health and feelings of [...]

Iyengar Yoga Wardley

Mar 2017
03
Friday
Address:
Christadelphian Hall, Wardley Tyne and Wear
Summary: Classes are mixed ability and suitable for complete beginners as well as those with some experience of yoga. Everyone is encouraged to work to their own level of ability and [...]

Greek Island Yoga Holidays

May 2017
10
Wednesday
Address:
Private Villa, Lindos Rhodes
Summary: We take care of the detail… You take a holiday Daytime flights from Newcastle to Rhodes 4 Bedroom Deluxe Villa with Private pool, 15 minutes from the sandy beach £645.00  [...]

Greek Island Yoga Holidays

May 2017
17
Wednesday
Address:
Private Villa, Lindos Rhodes
Summary: We take care of the detail… You take a holiday Daytime flights from Newcastle to Rhodes 4 Bedroom Deluxe Villa with Private pool, 15 minutes from the sandy beach £645.00  [...]

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