Adult Yoga Classes, Millbank Hall, Sauchen, Alford *Starting April 23rd 2019
Tuesdays 6.30-7.30pm Core, Calm & Collected (Slow Strength Building)
Tuesdays 7.30-8.30pm Fun & Flexible (Energising Flows to Loosen Up)
Children's Classes, Love Yoga Studio, 42 Union Terrace, Aberdeen *Starting April 26th 2019
Fridays 1.45-2.15pm Pre-School Children's Yoga (Magical mindful adventures to inspire positivity)
Yoga teaching and Yoga Therapy in Aberdeenshire. Yoga for groups and individuals. Yoga for classes for adults. Children's Yoga and Yoga for families. Private Yoga Teaching. Private Yoga Therapy. There are so many ways to bring the power and presence of Yoga and Meditation into our lives. I have spent more than 10 years practising and incorporating Yoga into my life and my families life and I love to inspire others to find fun, easy and interesting ways to do the same.
New Baby. New Home in the Shire. New Offerings for 2019! I will be 'rebranding' during 2019/20. I am developing some new services in an area I am very passionate and excited about - recovery and prevention of trauma. If this interests you, I would love your input. Please contact me at firstname.lastname@example.org