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  5. Lyndsey Ciarcià

Lyndsey Ciarcià

Address:
Drybridge, Ayrshire and Arran, Ka11 5by
Phone: 07933 523707
Website Address: www.ciarciafitness.com
Rating:
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Description:

I teach Hatha yoga, with gentle flows and sequences.  I take things slower with newer students and encourage everyone to listen to their body and go at their own pace.

Pranayama breathing exercises and relaxation during Savasana are also very important parts of the classes.

 

Opening Times

Opening Times: Mondays 7-8pm
8.15-9.15pm (more gentle/slower class)

Location Information

Location/Directions Info: Main Street, Drybridge. Between Dundonald and Dreghorn.

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