Various classes offered whether you are looking for a slower, mindful practice or an energising, warming flow.
Classes are led by Laura, children’s, teen’s and adults yoga teacher and reiki practitioner. Laura is passionate about offering classes that suit all ages, body types and fitness levels. Plenty of options and modifications are offered throughout classes, allowing poses to be accessible by all.
Laura’s motto is that yoga truly is for everyone.
All classes contain an element of mindfulness and requests for extended Savasana after a busy day are welcome!