The sessions taken are in small or larger groups. I encourage anyone who attends the class to do what they can and to listen to their bodies. There is some basic breahting during the session in the postures and at the end of the session. All ages welcome. Children above the age of 14 can attend with an adult or under supervision.
Mansfield, Ayrshire and Arran, NG19 8LP
Due to relocation to this area looking for Yoga classes mainly on either a Tuesday-Thursday day/evening. There is availability to cover other Yoga Instructors classes.
Based near to Mansfield but open to travel depending on the distance. Currently teach at Health Centres and Gyms in Mansfield.