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Devi Yoga – Kundalini Yoga and Meditation

Address:
Bedford, Bedfordshire, MK40 1DX
Phone: 07977 114024
Website Address: https://facebook.com/elainegray.me/
Rating:
based on 0 review(s).
Description:

Kundalini Yoga.

The Yoga of Awareness Suitable for all ages and abilities

Practise postures, movement, breath, meditation and mantras to beautiful kundalini music.

Gain more mental and physical serenity, reduce stress, anxiety and worry

Improve your posture and feel better in your neck, shoulders and back.

Strengthen your body all over

Kundalini yoga is suitable for all levels, you do it to your own limits. It works quickly, it is very effective, strengthens the nervous system, balances the glandular system, improves physical, emotional and mental health, releases stress, anxiety, anger. Strengthens the immune system. We practise with the eyes closed, concentrating within. KY is a combination of breath, movement, mantra and meditation. Working with the energy, moving throughout the body - healing, removing, adjusting, aligning. Balancing mind body and spirit. Every class is different as there are lots of different sets working on specific parts of the body or emotions. It will help you to become more relaxed, energised and able to cope with the stress of every day living.

 

 

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Events

Kundalini Weekly class

Jan 2018
15
Monday
Address:
The Healing Sanctury, Bedford Beds
Summary: This beautiful yoga was brought to the west in the late 60s by Yogi Bhajan, for thousands of years it had been practised by rulers and sages. Yogi Bhajan decided [...]

Kundalini Weekly class

Jan 2018
22
Monday
Address:
The Healing Sanctury, Bedford Beds
Summary: This beautiful yoga was brought to the west in the late 60s by Yogi Bhajan, for thousands of years it had been practised by rulers and sages. Yogi Bhajan decided [...]

Kundalini Weekly class

Jan 2018
29
Monday
Address:
The Healing Sanctury, Bedford Beds
Summary: This beautiful yoga was brought to the west in the late 60s by Yogi Bhajan, for thousands of years it had been practised by rulers and sages. Yogi Bhajan decided [...]

Kundalini Weekly class

Feb 2018
05
Monday
Address:
The Healing Sanctury, Bedford Beds
Summary: This beautiful yoga was brought to the west in the late 60s by Yogi Bhajan, for thousands of years it had been practised by rulers and sages. Yogi Bhajan decided [...]

Kundalini Weekly class

Feb 2018
12
Monday
Address:
The Healing Sanctury, Bedford Beds
Summary: This beautiful yoga was brought to the west in the late 60s by Yogi Bhajan, for thousands of years it had been practised by rulers and sages. Yogi Bhajan decided [...]

Kundalini Weekly class

Feb 2018
19
Monday
Address:
The Healing Sanctury, Bedford Beds
Summary: This beautiful yoga was brought to the west in the late 60s by Yogi Bhajan, for thousands of years it had been practised by rulers and sages. Yogi Bhajan decided [...]

Kundalini Weekly class

Feb 2018
26
Monday
Address:
The Healing Sanctury, Bedford Beds
Summary: This beautiful yoga was brought to the west in the late 60s by Yogi Bhajan, for thousands of years it had been practised by rulers and sages. Yogi Bhajan decided [...]

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