Since 2008 I have been practicing yoga regularly and have seen improvements not only in my health and fitness, but in my mental clarity and overall quality of life. While asana practice has helped transform my body and given me the ability to move in ways that I was once incapable of, through meditation and pranayama (control of breath) I have gained mental clarity and a new outlook on life. As of April of 2016, I have moved to London to begin my practice and teaching full time. After 20 years of working in corporate business I am on a new road in life. Having given up the security of the regular 9-5 career, I embark on a new journey in life, lead by love and light, and am excited to share this experience with you!