E79D7E35-35F0-40A0-831B-BB5FF98F18DF

Devi Yoga – Kundalini Yoga and Meditation

  • 19 Bedford Road, Sandy, Bedfordshire SG19 1EL.
  • 07977 114024

About Devi Yoga – Kundalini Yoga and Meditation

Kundalini Yoga.

The Yoga of Awareness Suitable for all ages and abilities

Practise postures, movement, breath, meditation and mantras to beautiful kundalini music.

Gain more mental and physical serenity, reduce stress, anxiety and worry

Improve your posture and feel better in your neck, shoulders and back.

Strengthen your body all over

Kundalini yoga is suitable for all levels, you do it to your own limits. It works quickly, it is very effective, strengthens the nervous system, balances the glandular system, improves physical, emotional and mental health, releases stress, anxiety, anger. Strengthens the immune system. We practise with the eyes closed, concentrating within. KY is a combination of breath, movement, mantra and meditation. Working with the energy, moving throughout the body – healing, removing, adjusting, aligning. Balancing mind body and spirit. Every class is different as there are lots of different sets working on specific parts of the body or emotions. It will help you to become more relaxed, energised and able to cope with the stress of every day living.

 

classes In sandy on a Thursday evening, contact for more info

www.devikundaliniyoga.com

 

 

Yoga Styles

Events by elainegray

Contact Devi Yoga – Kundalini Yoga and Meditation

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Weekly classes & private lessons, please contact for further details

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E79D7E35-35F0-40A0-831B-BB5FF98F18DF

Devi Yoga – Kundalini Yoga and Meditation

  • 19 Bedford Road, Sandy, Bedfordshire SG19 1EL.
  • 07977 114024

About Devi Yoga – Kundalini Yoga and Meditation

Kundalini Yoga.

The Yoga of Awareness Suitable for all ages and abilities

Practise postures, movement, breath, meditation and mantras to beautiful kundalini music.

Gain more mental and physical serenity, reduce stress, anxiety and worry

Improve your posture and feel better in your neck, shoulders and back.

Strengthen your body all over

Kundalini yoga is suitable for all levels, you do it to your own limits. It works quickly, it is very effective, strengthens the nervous system, balances the glandular system, improves physical, emotional and mental health, releases stress, anxiety, anger. Strengthens the immune system. We practise with the eyes closed, concentrating within. KY is a combination of breath, movement, mantra and meditation. Working with the energy, moving throughout the body – healing, removing, adjusting, aligning. Balancing mind body and spirit. Every class is different as there are lots of different sets working on specific parts of the body or emotions. It will help you to become more relaxed, energised and able to cope with the stress of every day living.

 

classes In sandy on a Thursday evening, contact for more info

www.devikundaliniyoga.com

 

 

Opening Times

Weekly classes & private lessons, please contact for further details

Yoga Styles

Events by elainegray

Articles by elainegray

Sorry, we couldn't find any posts. Please try a different search.

Share: Devi Yoga – Kundalini Yoga and Meditation

If you like Devi Yoga – Kundalini Yoga and Meditation please share on your social media

Contact Devi Yoga – Kundalini Yoga and Meditation

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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