Lotus-Logo

Yoga Alignment

  • 1 Medusa Way, Sandy, Bedfordshire SG19 1TH.

About Yoga Alignment

 

  • Get fitter, improve posture.
  • Reduce stress, feel better.

I started practising yoga 20 years ago, not only as a form of exercise, but also as a way to de-stress and relax. I have experience in practicing many lineages of yoga, however my main practice is Ashtanga Yoga. I teach Beginner courses twice a year and on a regular basis different levels of flow classes, as well as Restorative Yoga.  I hold a level 3 diploma in Yoga/Yoga Alliance and have practiced under well respected practioners.

Sandy Village Hall Annex 

Beginners: Mon 7-8pm

Ashtanga Flow: Tues 7-8pm

Flow Yoga: Tues 8-9pm

Adv Beginners: Wed 7-8pm

Vinyasa Flow: Wed 8-9pm

Web:

www.yoga-alignment.co.uk.

Contact Teresa: yoga.alignment101@gmail.com

 

Events by durantt2002

Contact Yoga Alignment

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 votes
Rating

Location Information

Sandy Village Hall Annex is located just off of the A1.

Opening Times

Mon: Beginners 7-8pm
Tue: Ashtanga Flow 7-8pm
Tue: Flow 8-9pm
Wed: 7-8pm Adv Beginners
Wed: 8-9pm Vinyasa Flow

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga Alignment

If you like Yoga Alignment please share on your social media

Lotus-Logo

Yoga Alignment

  • 1 Medusa Way, Sandy, Bedfordshire SG19 1TH.

About Yoga Alignment

 

  • Get fitter, improve posture.
  • Reduce stress, feel better.

I started practising yoga 20 years ago, not only as a form of exercise, but also as a way to de-stress and relax. I have experience in practicing many lineages of yoga, however my main practice is Ashtanga Yoga. I teach Beginner courses twice a year and on a regular basis different levels of flow classes, as well as Restorative Yoga.  I hold a level 3 diploma in Yoga/Yoga Alliance and have practiced under well respected practioners.

Sandy Village Hall Annex 

Beginners: Mon 7-8pm

Ashtanga Flow: Tues 7-8pm

Flow Yoga: Tues 8-9pm

Adv Beginners: Wed 7-8pm

Vinyasa Flow: Wed 8-9pm

Web:

www.yoga-alignment.co.uk.

Contact Teresa: yoga.alignment101@gmail.com

 

Location Information

Sandy Village Hall Annex is located just off of the A1.

Opening Times

Mon: Beginners 7-8pm
Tue: Ashtanga Flow 7-8pm
Tue: Flow 8-9pm
Wed: 7-8pm Adv Beginners
Wed: 8-9pm Vinyasa Flow

Events by durantt2002

Articles by durantt2002

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga Alignment

If you like Yoga Alignment please share on your social media

Contact Yoga Alignment

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews