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Yoga Alignment

Address:
Sandy, Bedfordshire, SG19 1BN
Website Address: www.yoga-alignment.co.uk
Rating:
based on 0 review(s).
Description:

 

  • Get fitter, improve posture.
  • Reduce stress, feel better.

I started practising yoga 20 years ago, not only as a form of exercise, but also as a way to de-stress and relax. I have experience in practicing many lineages of yoga, however my main practice is Ashtanga Yoga. I teach Beginner courses twice a year and on a regular basis different levels of flow classes, as well as Restorative Yoga.  I hold a level 3 diploma in Yoga/Yoga Alliance and have practiced under well respected practioners.

Sandy Village Hall Annex 

Beginners: Mon 7-8pm

Ashtanga Flow: Tues 7-8pm

Flow Yoga: Tues 8-9pm

Adv Beginners: Wed 7-8pm

Vinyasa Flow: Wed 8-9pm

Web:

www.yoga-alignment.co.uk.

Contact Teresa: yoga.alignment101@gmail.com

 

Opening Times

Opening Times: Mon: Beginners 7-8pm
Tue: Ashtanga Flow 7-8pm
Tue: Flow 8-9pm
Wed: 7-8pm Adv Beginners
Wed: 8-9pm Vinyasa Flow

Location Information

Location/Directions Info: Sandy Village Hall Annex is located just off of the A1.

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