Yoga for pregnancy classes online for women in Bedfordshire and Hertfordshire.
Join experienced NCT trained yoga for pregnancy teacher Kate in a live interactive class encompassing breathing, stretching and relaxation as well as the opportunity to meet other pregnant women.
Suitable for women from 12 weeks of pregnancy, a wonderful way to spend some dedicated time focusing on you and your baby.
Class runs using Zoom. You’ll be sent a link to join when you sign up. Classes cost just £7.