Friendly small classes with Sarah of Tutum Yoga involving stretches and poses tailored to your needs, ability and health conditions.
Every class involves Hatha yoga asana, breathing techniques to calm the mind and manage stress and a guided relaxation/ savasana.
Please ring, email or Facebook for more info on classes and locations.
£8 drop in/ pay as you go
£36 in advance for 6 classes- any day, any class- no need to attend consecutive weeks or block book. Pay online, on Facebook, via PayPal or when you join a class.
Mon (daytime) - Group classes and 1-2-1 yoga classes - studio in Clifton nr Shefford
Mon 19.30-20.30 Class in Langford Park (weather dependent)/ Langford Church Hall
Thurs 19.15-20.15 Class at Kirkbys Gym, Shefford - open to non-members (£6)*
Fri 09.30-10.30 (term time) at Dance Pod, Ivel Rd Business Park, Shefford
Sat 08.10 - 09.10 at Kirkby's Gym, Shefford - open to non-members (£6)*
*classes at Kirkby's Gym in Shefford: Please book directly with the gym by phoning/using the Kirkby's Gym app
1-2-1 yoga and small group classes (max 4 people) available throughout the week in our private studio
1-2-1 yoga and small group classes in your home, garden or workplace