Private Zen and Pregnancy Yoga teacher

An outgoing teacher who will guide you through yoga and how you can change your body and mind at a pace that suits you.
Trained in zen Yoga which specialises in alignment of the body, energy flows and mindfullness I can help you to use yoga as part of your every day life to improve a number of areas from postural complaints to mental health improvement.

Pregnancy yoga teacher – learn breathing techniques, strengthen the body, improve circulation, reduce aches and pains, focus the mind, be one with your changing body and unite with your growing baby.