Private Zen and Pregnancy Yoga teacher

  • 53-55 High Street, Ascot, Berkshire SL5 7HP.
  • 07984519384

About Private Zen and Pregnancy Yoga teacher

An outgoing teacher who will guide you through yoga and how you can change your body and mind at a pace that suits you.
Trained in zen Yoga which specialises in alignment of the body, energy flows and mindfullness I can help you to use yoga as part of your every day life to improve a number of areas from postural complaints to mental health improvement.

Pregnancy yoga teacher – learn breathing techniques, strengthen the body, improve circulation, reduce aches and pains, focus the mind, be one with your changing body and unite with your growing baby.

Events by Rach31

Contact Private Zen and Pregnancy Yoga teacher

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Penny Blagrove
Rating :
     

Rachel always makes you feel comfortable and relaxed. She takes you easily through the Yoga poses ensuring your body alignment is good, causing your energy to flow, releasing tension of both your mind and body. You always feel so much more in tune with yourself after a Yoga session with Rachel.

5 1 vote
Rating

Location Information

Berkshire

Opening Times

Your time, your location... flexibility is key

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Private Zen and Pregnancy Yoga teacher

If you like Private Zen and Pregnancy Yoga teacher please share on your social media

Private Zen and Pregnancy Yoga teacher

  • 53-55 High Street, Ascot, Berkshire SL5 7HP.
  • 07984519384

About Private Zen and Pregnancy Yoga teacher

An outgoing teacher who will guide you through yoga and how you can change your body and mind at a pace that suits you.
Trained in zen Yoga which specialises in alignment of the body, energy flows and mindfullness I can help you to use yoga as part of your every day life to improve a number of areas from postural complaints to mental health improvement.

Pregnancy yoga teacher – learn breathing techniques, strengthen the body, improve circulation, reduce aches and pains, focus the mind, be one with your changing body and unite with your growing baby.

Location Information

Berkshire

Opening Times

Your time, your location... flexibility is key

Events by Rach31

Articles by Rach31

Sorry, we couldn't find any posts. Please try a different search.

Share: Private Zen and Pregnancy Yoga teacher

If you like Private Zen and Pregnancy Yoga teacher please share on your social media

Contact Private Zen and Pregnancy Yoga teacher

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Penny Blagrove
Rating :
     

Rachel always makes you feel comfortable and relaxed. She takes you easily through the Yoga poses ensuring your body alignment is good, causing your energy to flow, releasing tension of both your mind and body. You always feel so much more in tune with yourself after a Yoga session with Rachel.