Thyme With Charlie

I started my love of movement as a dancer from 3 years old which turned into my profession and trade until I injured my lower back in my 20’s.   A combination of Energy Healing, Yoga, Pilates and Calisthenics became essential for my recovery and have been a consistent part of my life for nearly 15 years.
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I discovered Sound Healing whilst living in Dubai which aided the healing of both physical and emotional ailments and after seeing and feeling the results, I was hooked.   I have been teaching Sound Healing Meditation classes with Tibetan Singing Bowls since 2016 and in 2017 I qualified as a Yoga Alliance Ashtanga, Vinyasa Yoga teacher.   I have been fortunate enough to teach Meditation and Vinyasa Yoga in some beautiful parts of the world including the UAE, India and the UK.
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In my short and wonderful time on this earth, I have been through many ups and downs.   Life, at times, has been physically, mentally and emotionally challenging in both extreme and not so extreme ways and sometimes all at once.   As a result I have learnt first hand how precious our bodies, minds and time really ‘m eternally grateful and respect these moments for bringing me to where I am today and inviting in all the things I love about life with Travel, Healing, Yoga, Meditation and Exercise creating, Thyme With Charlie.