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Uyen Yoga

Address:
Ascot, Berkshire, SL5 8HE
Phone: 07484325685
Rating:
5 based on 15 review(s).
Description:

Hello,

My name is Uyên Vū (pronounced Wee-en) and I am Vietnamese and I have lived in Ascot since coming back to UK in 2015. I have been learning and practicing different types of yoga over the last 12 years including Tantra, Yin, Vinyasa Flow, Ashtanga and Hatha. I love practicing and teaching yoga. I also love meditation and mindfulness, mainly inspired by the world famous Vietnamese Buddhist monk Thich Nhat Hanh. Like everybody, I understand that learning is a lifelong journey and I am still “travelling” and enjoying my “travels”. By giving the best that I can in all my yoga classes, my wish is to get us away from some of our wandering thoughts and, instead, to create some quiet space inside us to bring more energy and peace back to us.

I am teaching yoga classes for beginners at our peaceful home in North Ascot - 50A Fernbank Road, Ascot, SL5 8HE, and for mixed abilities in South Ascot.

Come and enjoy!!!! Uyen xxx

Class style & structure

  • Hatha yoga with comfortable and controlled asanas (poses), suitable for all levels.
  • Class designed to be engaging and friendly in a relaxed atmosphere and with clear, simple explanation.
  • The last 15 minutes will include some short peaceful meditation with a singing bowl which you’ll love!

Reviews

17 Reviews/Comments on "Uyen Yoga"

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Zoe Mills
Guest
Rating :
     

I am very unfit and heavy overweight and I had my first beginners class with Uyen yesterday. She was so lovely and supportive and I thoroughly enjoyed the class. I feel more knowledgeable to why and how to do some of the positions and look forward to next week.

Uyen
Guest

Hello Zoe, thanks so much for your generous review. Love every minutes to practise yoga and meditation with you all. Lots of love and see you soon! Uyen x

Clare And Martin Bitmead
Guest
Clare And Martin Bitmead
Rating :
     

I have enlisted Uyen for weekly private yoga and meditation practice for my husband and I at our home. We now look forward to Mondays! Uyen is a great teacher, her instructions are clear, she encourages us to work out the postures ourselves first but is very hands on in helping us get into the right pose if we struggle. She is very optimistic of our ability and brings the tranquility and mindfulness into our busy lives, that I think everybody needs a regular dose of . Namaste CB x

H A
Guest
Rating :
     

Uyen is such a gentle person and a lovely teacher – her calm nature is very inspiring.. I am a complete beginner and Uyen is so encouraging. She explains every pose in detail and how it benefits the body. She is very hands on and ensures that you are getting the most out of your body with each movement. I am new to her classes but really enjoying them and would definitely recommend them.

Jude
Guest
Rating :
     
I attended my first class with Uyen, a beginners class, last week. It was a really small class of 5 people, which I found really helpful, as Uyen was able to correct any errors I had made with posture etc. I did find the class challenging, but not beyond what I was capable of, and Uyen was on hand to assist. I liked that I felt a little pushed out of my comfort zone! Uyen is lovely and explains and demonstrates the poses clearly. I really enjoyed the session, and definitley felt the benefit of the class that night, and… Read more »
Ali Elloway
Guest
Rating :
     

Uyen is delightfully welcoming and really embraces the holistic approach to yoga practice. Her classes are both challenging and restorative, leaving you feeling like you have worked hard, stretched yourself (literally), and repaired. The meditation at the end is terrific, made even more relaxing by the singing ball! I highly recommend her classes.

Mel Smith
Guest
Rating :
     

Uyen is a fantastic yoga instructor. With such a welcoming and warm heart, she guides you through each pose and explains everything thoroughly to give you the knowledge and confidence to practice yoga yourself either in class or at home. I especially enjoyed the meditation at the end of class too. A great way to relax and free the mind.
I would recommend Uyen to anybody looking to increase flexibility, strengthen their core and limbs, alleviated pain and improve overall body and mind wellbeing

Anne Brindle
Guest
Rating :
     
I took my first beginners’ class with Uyen yesterday and really enjoyed it. Her class was an hour and a half long but it flew by. Uyen is very friendly and spent a good amount of time explaining her instructions as well as going around the whole group making sure we were holding the right positions. I particularly appreciated this as I have found from past experience not all instructors do this. I did find I was aching for the rest of the day – which I took as a good sign – but today I am not aching at… Read more »
S R
Guest
Rating :
     

Uyen is a good professional yoga instructor and very gentle person.
I am very happy with my lessons and looking forward to my next lessons.
I am feeling very good for the first time after I had my last c section, nonetheless i have other health issues Uyen was very keen to use the right lesson to help my body needs and she teach me the right movement and postures to help heal my body and mind inside and out .
it was the best decision to choose Uyen as my yoga teacher i definitely recommend her to my friends and family.

Natasha Sangra
Guest
Rating :
     

I had been looking for a really good yoga teacher for some time and by chance came across Uyen. I am a complete beginner and had my first class last week. What a fantastic teacher! Uyen is so encouraging and passionate about what she is teaching. The classes are small so that everyone gets the attention and help if needed. She is such a lovely person and a beautiful soul and I am looking forward to continuing my yoga journey with her.

Nicky
Guest
Rating :
     

It was my first yoga class this morning and I loved every minute of it. I was a little nervous, but Uyen is a warm kind person who takes care of individuals and explains why we are doing each move and makes sure we all know how to do it, to best of our own abilities. Relaxing, welcoming
environment, thoroughly recommend her classes.

Diane King
Guest
Rating :
     

I did my first class today with Uyen and she was very welcoming and understanding and took the time to work with me so that I got the most out of the class. I am looking forward to working with her in the future

Jen Davis
Guest
Rating :
     
. I attended Uyens yoga class today, as a total beginner. . I really didn’t know what to expect but my doctors suggested I tried yoga for health reasons. I am extremely unfit and out of shape, but I was made to feel very comfy. Uyen explained everything and helped when needed, she was happy to work at my pace and assured me each week will get easier , I do believe with her help and support this is true. Uyen is such a lovely happy lady and her studio is beautiful. I would recomend her classes to anyone looking… Read more »
Uyen
Guest

Hello Jen, thanks so much for many beautiful words you wrote for me! I enjoyed very much the time to practising yoga and meditation with you and I look forward to seeing you soon! Uyen x

NICK COOK
Member
Rating :
     

I have recently started Yoga with Uyen, the positive welcoming vibe that Uyen makes you feel is refreshing and inspiring. There seems to be no end to the support she is willing to give to assist you. Uyen has been at the end of emails, texts and calls in order to provide me with information to help me with my journey, sourcing books and websites she thinks will help me with my mindfulness.

Cat Bursnall
Guest
Rating :
     

I am so thankful to have found Uyen. She is such a kind, gentle person & a fantastic yoga teacher. She is incredibly knowledgeable & very good at explaining each position. I feel like I truly understand what I am meant to do now, whereas I have not found this in previous yoga classes. I really enjoy the meditation & relaxation aspect too. I am keen to learn about the spiritual side of yoga as well as the physical side & Uyen combines these two things seamlessly. Thank you Uyen for all of your help xx

Sara Challinger
Guest
Rating :
     
Really pleased to have found Uyen. All the information she provided in advance of my first class was really useful and I found her communication style really welcoming. I’ve had a poor class experience of Yoga but know it’s the right form of exercise for an unfit out of shape office worker. The class is small/intimate. Uyen explains the theory as well as helping you with the pose – recognising personal ability and making you feel like you’re making a good start. Time flew by – loved the meditation at the end and the fruit! Highly recommend – really looking… Read more »
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