My name is Uyên Vū (pronounced Wee-en) and I am Vietnamese and I have lived in Ascot since coming back to UK in 2015. I have been learning and practicing different types of yoga over the last 12 years including Tantra, Yin, Vinyasa Flow, Ashtanga and Hatha. I love practicing and teaching yoga. I also love meditation and mindfulness, mainly inspired by the world famous Vietnamese Buddhist monk Thich Nhat Hanh. Like everybody, I understand that learning is a lifelong journey and I am still “travelling” and enjoying my “travels”. By giving the best that I can in all my yoga classes, my wish is to get us away from some of our wandering thoughts and, instead, to create some quiet space inside us to bring more energy and peace back to us.
I am teaching yoga classes for beginners at our peaceful home in North Ascot - 50A Fernbank Road, Ascot, SL5 8HE, and for mixed abilities in South Ascot.
Come and enjoy!!!! Uyen xxx
Class style & structure
- Hatha yoga with comfortable and controlled asanas (poses), suitable for all levels.
- Class designed to be engaging and friendly in a relaxed atmosphere and with clear, simple explanation.
- The last 15 minutes will include some short peaceful meditation with a singing bowl which you’ll love!