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mybodymyoga

  • 1 Benetfeld Road, Bracknell, Berkshire RG42 4EF.
  • 07989 079861

About mybodymyoga

If you are new to yoga or an experienced yogi, you are most welcome to our classes to share the many benefits of regular yoga practise, here are just a few:

– increased flexibility and mobility and balance
– reduced blood pressure
– reduced back or joint pain
– reduced stress and anxiety
– weight management
– increased motivation and focus
– improved core strength
– greater confidence

 

Remember it is not about what you look like in a pose – it is about how you move into it and how you breathe – we are all working the same – all doing yoga!

For more details of each class and location/time please call.

Events by lorraine@mybodymyoga.co.uk

Contact mybodymyoga

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Reviews

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Emily Roberts
Rating :
     

Since joining I think I have more flexibility, more stamina, stronger back muscles, improved posture and have lost some weight. I have started a home practice doing sun salutations. Would highly recommend!

David
Rating :
     

Was nervous about joining a yoga class as a beginner, however was made to feel very welcome and the teaching style works for all levels. Nice range of age and abilities in the group, certainly aim to keep this up as I already feel more flexible and energetic.

5 2 votes
Rating

Location Information

Stanwell, VIllage Hall, High Street, Middlesex, TW19 7JR
Binfield CE School, Benetfield Road, Binfield, RG42 4EW

Opening Times

Thursday 6.15 - 7.30 - Stanwell Village Hall. Middx
Tuesdays 8.00 - 9.30 - Binfield CE School, Benetfield Road, Binfield,RG42 4EW
(From January 3rd 2017)

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813081d3b8344a58907e14be85333235_thumbnail

mybodymyoga

  • 1 Benetfeld Road, Bracknell, Berkshire RG42 4EF.
  • 07989 079861

About mybodymyoga

If you are new to yoga or an experienced yogi, you are most welcome to our classes to share the many benefits of regular yoga practise, here are just a few:

– increased flexibility and mobility and balance
– reduced blood pressure
– reduced back or joint pain
– reduced stress and anxiety
– weight management
– increased motivation and focus
– improved core strength
– greater confidence

 

Remember it is not about what you look like in a pose – it is about how you move into it and how you breathe – we are all working the same – all doing yoga!

For more details of each class and location/time please call.

Location Information

Stanwell, VIllage Hall, High Street, Middlesex, TW19 7JR
Binfield CE School, Benetfield Road, Binfield, RG42 4EW

Opening Times

Thursday 6.15 - 7.30 - Stanwell Village Hall. Middx
Tuesdays 8.00 - 9.30 - Binfield CE School, Benetfield Road, Binfield,RG42 4EW
(From January 3rd 2017)

Events by lorraine@mybodymyoga.co.uk

Articles by lorraine@mybodymyoga.co.uk

Sorry, we couldn't find any posts. Please try a different search.

Share: mybodymyoga

If you like mybodymyoga please share on your social media

Contact mybodymyoga

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Emily Roberts
Rating :
     

Since joining I think I have more flexibility, more stamina, stronger back muscles, improved posture and have lost some weight. I have started a home practice doing sun salutations. Would highly recommend!

David
Rating :
     

Was nervous about joining a yoga class as a beginner, however was made to feel very welcome and the teaching style works for all levels. Nice range of age and abilities in the group, certainly aim to keep this up as I already feel more flexible and energetic.