Cup of Yoga

  • 52 Arncliffe, Bracknell, Berkshire RG12 7SB.
  • 07827679497

About Cup of Yoga

I teach yoga with children and adults with Autism or other Special Needs with a specialised sensory method designed to enhance the lives of those with ASD.

Yoga enables people to develop a sense of internal control and calm, relaxation, self awareness, a positive internal dialogue, to be better able to interact with others and the environment around them.

Yoga brings the body into a parasympathetic state where the body is better able to digest food, produce coping hormones and be in optimum immune state,

The therapeutic tools of yoga can move a from ‘survive’ to ‘thrive’.

Cup of yoga takes 5 traditional limbs of Yoga and uses them in a body-brain integration, a neuro-sensory sequence that meets the child’s or adult’s needs, abilities and attention levels.

I also offer lessons as therapeutic Yoga for anyone, whether you have ASD or not, Yoga is a brilliant tool that can be used by all.

I teach one to one in your home or venue £30 one hour lesson.

Website coming soon!

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Location Information

Bracknell, Wokingham, Reading

Opening Times

Weekday evenings
Weekends

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Cup of Yoga

  • 52 Arncliffe, Bracknell, Berkshire RG12 7SB.
  • 07827679497

About Cup of Yoga

I teach yoga with children and adults with Autism or other Special Needs with a specialised sensory method designed to enhance the lives of those with ASD.

Yoga enables people to develop a sense of internal control and calm, relaxation, self awareness, a positive internal dialogue, to be better able to interact with others and the environment around them.

Yoga brings the body into a parasympathetic state where the body is better able to digest food, produce coping hormones and be in optimum immune state,

The therapeutic tools of yoga can move a from ‘survive’ to ‘thrive’.

Cup of yoga takes 5 traditional limbs of Yoga and uses them in a body-brain integration, a neuro-sensory sequence that meets the child’s or adult’s needs, abilities and attention levels.

I also offer lessons as therapeutic Yoga for anyone, whether you have ASD or not, Yoga is a brilliant tool that can be used by all.

I teach one to one in your home or venue £30 one hour lesson.

Website coming soon!

Location Information

Bracknell, Wokingham, Reading

Opening Times

Weekday evenings
Weekends

Events by Cup of Yoga

Articles by Cup of Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Cup of Yoga

If you like Cup of Yoga please share on your social media

Contact Cup of Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
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