Yoga with Elise

Yoga with Elise

  • Reading, Berkshire RG4 8TP.
  • 07884258604

About Yoga with Elise

Elise teaches themed Hatha Yoga classes, workshops for all levels and abilities in Caversham and holds weekend retreats across Berkshire and Oxfordshire.

Often we can find ourselves rushing around trying to fit so many things into our lives, leaving little time to devote to our own wellbeing. As well as helping us physically to tone and strengthen the body Yoga also gives us the chance to step back from our busy lives, to reflect and let go of tension and anxiety. When I teach a Yoga class one of my main aims is for the students to leave the class feeling better, this could be physically in their bodies, more peaceful in their minds or even just generaly feeling more positive about their lives.

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Ellen Forrow
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Elise is an excellent yoga teacher and I really enjoy her classes. They would suit any level and she is very supportive of everyone who attends. I feel that I have really improved in my yoga practice since attending yoga with Elise

5 1 vote
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Opening Times

Some classes run in the Park over the summer- please contact me for details.

Monday 10am-11:15am
Hatha (All welcome) Aroma House 3-5 Cremyll Road RG1 8NQ Parking available

Monday 7pm- 8:15pm
Hatha (All welcome) The Morgan Centre Queen Annes School, Henley Road RG4 6DX Parking is avaialble in the school car park.

Wednesday 10am-11:15am
Gentle Hatha (Beginners/ Those with injuries welcome) Church House, 59 Church Street Caversham RG4 8AX

Thursday 6pm-7pm
Hatha (All welcome) Church House- 59 Church St Caversham RG4 8AX

Friday 9:30am-10:45am
Hatha (All welcome) Aroma House 3-5 Cremyll Road RG1 8NQ Parking available

Special Yin Yoga/ Meditation Series
Runs Fortnightly on Friday evenings 2nd and last week of each month 6:15pm-7:45pm

Saturdays 8:30am-9:35am N.B this class will now run monthly on Saturday 7th January, 11th February and 11th March
Vinyasa Flow ( intermediate/ advanced)
Church House 59 Church Street Caversham RG4 8AX

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Yoga with Elise

Yoga with Elise

  • Reading, Berkshire RG4 8TP.
  • 07884258604

About Yoga with Elise

Elise teaches themed Hatha Yoga classes, workshops for all levels and abilities in Caversham and holds weekend retreats across Berkshire and Oxfordshire.

Often we can find ourselves rushing around trying to fit so many things into our lives, leaving little time to devote to our own wellbeing. As well as helping us physically to tone and strengthen the body Yoga also gives us the chance to step back from our busy lives, to reflect and let go of tension and anxiety. When I teach a Yoga class one of my main aims is for the students to leave the class feeling better, this could be physically in their bodies, more peaceful in their minds or even just generaly feeling more positive about their lives.

Opening Times

Some classes run in the Park over the summer- please contact me for details.

Monday 10am-11:15am
Hatha (All welcome) Aroma House 3-5 Cremyll Road RG1 8NQ Parking available

Monday 7pm- 8:15pm
Hatha (All welcome) The Morgan Centre Queen Annes School, Henley Road RG4 6DX Parking is avaialble in the school car park.

Wednesday 10am-11:15am
Gentle Hatha (Beginners/ Those with injuries welcome) Church House, 59 Church Street Caversham RG4 8AX

Thursday 6pm-7pm
Hatha (All welcome) Church House- 59 Church St Caversham RG4 8AX

Friday 9:30am-10:45am
Hatha (All welcome) Aroma House 3-5 Cremyll Road RG1 8NQ Parking available

Special Yin Yoga/ Meditation Series
Runs Fortnightly on Friday evenings 2nd and last week of each month 6:15pm-7:45pm

Saturdays 8:30am-9:35am N.B this class will now run monthly on Saturday 7th January, 11th February and 11th March
Vinyasa Flow ( intermediate/ advanced)
Church House 59 Church Street Caversham RG4 8AX

Events by EliseB

Articles by EliseB

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Elise

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Contact Yoga with Elise

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Ellen Forrow
Rating :
     

Elise is an excellent yoga teacher and I really enjoy her classes. They would suit any level and she is very supportive of everyone who attends. I feel that I have really improved in my yoga practice since attending yoga with Elise