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BendyStretchy Yoga

Address:
Charvil, Berkshire, RG10 9TR
Phone: 07742 822711
Website Address: www.bendystretchy.com
Rating:
based on 0 review(s).
Description:

Hi there!

You've made it this far, so take a moment to congratulate yourself for taking a step closer towards a stronger, more flexible and resilient you!

I'm Suzette Tagg and I help people improve the quality of their lives, through Yoga and Pilates. Whether it's enhancing general wellbeing and performance, or gaining relief from chronic pain, stress or immobility. I do this by teaching the principles of authentic Hatha Yoga and the Pilates method in such a way that helps people to connect, develop and transform their body, mind and spirit. I help them to acquire the skills and techniques needed to achieve their personal wellness and fitness goals.

What I love about Yoga and Pilates, is that it offers a holistic approach to exercise, that considers the person as a whole. Our body, mind and spirit do not work in isolation. They are a union that works together as a team. What impacts our physical body, also impacts our mind and spirit and vice versa

Join me on a journey of self-discovery, that will help you to learn more about yourself and that will empower you to achieve a healthy and balanced mind, body and spirit. My Yoga and Pilates classes are aimed at beginners. Whether this is your first time or you have been practicing for a while, under qualified instruction and guidance, my classes will challenge and uplift you!

Let's begin...

Suzette xx

Opening Times

Opening Times: Saturdays 8:00am - 9:00am

Location Information

Location/Directions Info: Charvil Piggott Primary School, Park Lane, Charvil

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