richards yoga

richard’s yoga

Contemporary yoga for modern life, dogma free. I teach accessible yoga to help recover posture, rehabilitate from injury, build strength and flexibility to  help students improve their lives.

I work with your intention and will explain the benefits of the asanas and practice. I aim to establish your home practice and build yoga into your life.

Whether it’s a beginners class, introduction to public classes or sports specific, I can design a practice plan to meet your requirement.