Contemporary yoga for modern life, dogma free. I teach accessible yoga to help recover posture, rehabilitate from injury, build strength and flexibility to help students improve their lives.
I work with your intention and will explain the benefits of the asanas and practice. I aim to establish your home practice and build yoga into your life.
Whether it's a beginners class, introduction to public classes or sports specific, I can design a practice plan to meet your requirement.
Finchampstead public drop in class 7:00pm every Tuesday
Private 1 to 1 or small group - at your convenience
Details on the website www.richardsyoga.org