Cox Green Yoga Meditation Mantra

Cox Green Yoga Mantra Meditation

  • 51 Highfield Lane, Maidenhead, Berkshire SL6 3AX.
  • 07540479414

About Cox Green Yoga Mantra Meditation

This is a wonderful practice where I share the ancient breathing, movement, and mantra technology that really works to create a neutral mind and open up the peace channel. It is a proven practice. The mind follows the breath and we develop our awareness of this connection to create a deep inner bliss.

The classes take place at Cox Green Community Centre – the session consists of a gentle, meditative class which focuses on the breath,  featuring 20 minute warm up, 20 minute kriya focused on different energy centres, followed by mantra/chanting. And if time, a delicious yogic meditation, Yoga Nidra . You will leave refreshed and happy. The practice is designed to find peace in the present moment.   Beginners and all ages are totally welcome; we are encouraged to do the practice with our eyes closed so there is inner awareness.

Bring cushions, blankets and yoga mat. Wear comfortable clothes . I do have spare mats though.

Join Cox Green Yoga Meditation mantra on Facebook to see the content of the classes and get a feel for it.  Run by Deb Snow, the yoga helps  to manage her chronic condition and create happiness and energy.

Twice weekly – Monday 12.30 and Tuesday 7.30 .Small classes. Price – first trial class free. Drop in £10. In advance – £80 for 10 lessons. £50 for 20 lessons in advance sign up. One to one available

Look forward to seeing you there . This stuff should be taught in schools – it is so effective

Sat nam . Peace, love to you all

debx

Events by Deb Jago Snow

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Location Information

Next to Cox Green School

Opening Times

12.30-1.30 Monday
7.30-8.30 Tuesday
One to one available

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Cox Green Yoga Meditation Mantra

Cox Green Yoga Mantra Meditation

  • 51 Highfield Lane, Maidenhead, Berkshire SL6 3AX.
  • 07540479414

About Cox Green Yoga Mantra Meditation

This is a wonderful practice where I share the ancient breathing, movement, and mantra technology that really works to create a neutral mind and open up the peace channel. It is a proven practice. The mind follows the breath and we develop our awareness of this connection to create a deep inner bliss.

The classes take place at Cox Green Community Centre – the session consists of a gentle, meditative class which focuses on the breath,  featuring 20 minute warm up, 20 minute kriya focused on different energy centres, followed by mantra/chanting. And if time, a delicious yogic meditation, Yoga Nidra . You will leave refreshed and happy. The practice is designed to find peace in the present moment.   Beginners and all ages are totally welcome; we are encouraged to do the practice with our eyes closed so there is inner awareness.

Bring cushions, blankets and yoga mat. Wear comfortable clothes . I do have spare mats though.

Join Cox Green Yoga Meditation mantra on Facebook to see the content of the classes and get a feel for it.  Run by Deb Snow, the yoga helps  to manage her chronic condition and create happiness and energy.

Twice weekly – Monday 12.30 and Tuesday 7.30 .Small classes. Price – first trial class free. Drop in £10. In advance – £80 for 10 lessons. £50 for 20 lessons in advance sign up. One to one available

Look forward to seeing you there . This stuff should be taught in schools – it is so effective

Sat nam . Peace, love to you all

debx

Location Information

Next to Cox Green School

Opening Times

12.30-1.30 Monday
7.30-8.30 Tuesday
One to one available

Events by Deb Jago Snow

Articles by Deb Jago Snow

Sorry, we couldn't find any posts. Please try a different search.

Share: Cox Green Yoga Mantra Meditation

If you like Cox Green Yoga Mantra Meditation please share on your social media

Contact Cox Green Yoga Mantra Meditation

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

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0 Reviews
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