Meditation classes and workshops are running from Total Health West Berkshire from Wednesday 25th September 2019.
The workshops are for everyone as various techniques will be given, which are simple and easy to do, followed by guided meditations for a restful space to
capture peace and tranquillity leaving you revitalised for a peaceful nights sleep.
To book your space please contact Total Health www.totalhealthwestberkshire.co.uk or speak to Tracy Hughes on 07598197182.
Lower Barn, Lower Henwick Farm
Thatcham RG18 3AP