Buti (yes, it’s pronounced booty) is brand new to the UK having just reached our shores from sunny LA. It fuses power and kundalini styles of yoga with tribal dance, plyometrics and heart pumping beats and is a high intensity workout that accomplishes all three aspects of fitness in one workout (cardio, strength and flexibility).

It’s a high energy workout but please don’t be intimidated, the most important thing about Buti is that it’s fun and we practice moving our bodies without judgement.

We train the core using spiralling movements which transform the way the body looks and feels almost instantly. Muscles are sculpted whilst the body is in it’s optimal fat burning zone, using power yoga flow as an active recovery and muscle lengthening tool.

Buti is for everyone, whether you are an advanced yogini or a humble beginner Buti will empower your workout, make you drip sweat and love every second!

I encourage you to come to class with an open mind and start your own transformation! I look forward to meeting you on the mat.