Yoga with Fiona.

Yoga with Fiona

  • 17 Derby Road, Reading, Berkshire RG4 5HE.
  • 07810716050

About Yoga with Fiona

In 2011, I successfully completed my Yoga Teacher Training course in Asthanga Vinyasa Yoga in Thailand. Since then, I have been teaching flow yoga to mixed ability groups on a twice weekly basis.

I practise yoga on a daily basis to improve my posture, core strength and mental well-being. I find yoga helps in all areas of my life from sporting activities to work and interpersonal relationships.

I am also a trained Hypnotherapist and Life Coach with ten years experience of helping clients to overcome problems such as smoking, weight control, anxiety, phobias and motivational issues.

I offer private yoga sessions in the Reading area to individuals or small groups to help you achieve the correct poses and maximise improvement in core strength and suppleness. I also will encourage you to have fun and enjoy the gifts that yoga can bring to your life.

I offer classes at my private yoga studio within my own home or I can come to you if preferred.

Please contact me on 07810 716050 or 0118 9471522 or email me at fionaagrant1@gmail.com to arrange your initial assessment and taster session.

Events by Fiona Grant

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Location Information

Derby Road can be accessed either from Peppard Road or Grosvenor Road (from Henley Road) in Caversham, Reading. Please ignore the 'Private Road' sign!

Opening Times

Weekdays 9-6pm.
Tuesday and Thursday evenings.

Articles

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Yoga with Fiona.

Yoga with Fiona

  • 17 Derby Road, Reading, Berkshire RG4 5HE.
  • 07810716050

About Yoga with Fiona

In 2011, I successfully completed my Yoga Teacher Training course in Asthanga Vinyasa Yoga in Thailand. Since then, I have been teaching flow yoga to mixed ability groups on a twice weekly basis.

I practise yoga on a daily basis to improve my posture, core strength and mental well-being. I find yoga helps in all areas of my life from sporting activities to work and interpersonal relationships.

I am also a trained Hypnotherapist and Life Coach with ten years experience of helping clients to overcome problems such as smoking, weight control, anxiety, phobias and motivational issues.

I offer private yoga sessions in the Reading area to individuals or small groups to help you achieve the correct poses and maximise improvement in core strength and suppleness. I also will encourage you to have fun and enjoy the gifts that yoga can bring to your life.

I offer classes at my private yoga studio within my own home or I can come to you if preferred.

Please contact me on 07810 716050 or 0118 9471522 or email me at fionaagrant1@gmail.com to arrange your initial assessment and taster session.

Location Information

Derby Road can be accessed either from Peppard Road or Grosvenor Road (from Henley Road) in Caversham, Reading. Please ignore the 'Private Road' sign!

Opening Times

Weekdays 9-6pm.
Tuesday and Thursday evenings.

Events by Fiona Grant

Articles by Fiona Grant

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Fiona

If you like Yoga with Fiona please share on your social media

Contact Yoga with Fiona

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
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