Sat Siri Singh Khalsa
Slough, Slough, Berkshire .
About Sat Siri Singh Khalsa
Online Kundalini Yoga Classes: Tune your nerves and glands, raise your energy & elevate your spirit in just 90 minutes!
I offer Live & Recorded Online Kundalini Yoga classes via Zoom & Vimeo. Find everything here: https://kundalini-khalsa.com/kundalini-yoga, sign-up and start
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I teach in-person classes at Heston Pools & Fitness, New Heston Road, Hounslow TW5 0LW, 020 3805 3739:
Mon 6.30 – 8pm
Tue 9 – 10.30am
Thu 9 – 10.30am
Fri 8.30 – 10am
and at Brentford Fountain Leisure Centre, 658 Chiswick High Road, Brentford TW8 0HJ, 020 8996 4070:
Mon 4 – 5.30pm
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About Kundalini Yoga
Everybody can benefit from practising Kundalini Yoga and Meditation. During all exercises, the main focus is the awareness for all sensations in body, mind and emotions – to be mentally attentive and energetically expanding, to let be and let go. The improved relationship to our body, mind and spirit will result in better internal rapport, clarity and vitality.
Kundalini Yoga is a technology for self-transformation and personal development. Systematic enforcement of nervous system and glandular system improves physical, mental and emotional stability and yields increased awareness, sensitivity and vitality. Kundalini shakti, the primal vital energy, will be awakened, distributed and applied gently and safely in the whole human being to live a happy, healthy and fulfilled life.
Meditation cleanses the subconsciousness, yields a serviceful mind, and leads the practitioner into deep experience of the existence.
Practicing Kundalini Yoga brings you into a state of stillness, balance and refreshment. You feel relaxed, awakened, centred and powerful – as if body, mind and soul just had a very uplifting conversation.
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“The recorded classes are absolutely fantastic. I find them so convenient, accessible and amazing. Your commitment to keep us on the path of self-improvement and discovery is really comforting during this time of uncertainty. I personally will be forever grateful for it.” – Aamir
“Often, when it’s time to get to the evening yoga class after a long day, I’m tired, motivation is low, and I’m hungry. But as soon as I start the class – bang… everything changes. I feel so energised during and after the class, it’s like I could start the day over again. It’s such an amazing feeling. I’m so glad I’ve kept up with Kundalini Yoga this year. One of the best things so far in 2021.” – Dalvinder, June 2021
“I was ill with diabetes and liver problems before I came to Sat Siri Singh’s Kundalini Yoga classes, but just after a few weeks of regular Kundalini Yoga and meditation my health got much better. I feel very energetic and clear headed after each class. I have made Kundalini Yoga a part of my everyday life and try to practice regularly. Every time I needed help, Sat Siri Singh has been there for me. Thank you so much for changing my life.” – Jawaid Sikander