Sunningdale, Sunningdale, Berkshire SL5.
About Pauline Cunningham
For beginners to regular practitioners, I like to help people feel the positive impact yoga can have on their physical and mental well being.
I am an experienced yoga instructor having taught extensively for the last 8 years.
I studied my 200hrs training in ashtanga vinyasa flow under the highly regarded Michel Besnard from Paris. (Michel spent 20 combined years with Pathabi Jois and BK Iyengar).
I have completed workshops with Andrea Marcum, Nico Lucce and Max Storm.
As a sportswoman, I love to share my love and knowledge of the practice of yoga. As a kid I played international golf and am a qualified PTR tennis instructor. Golfers can experience the benefit of rotating further, focusing better and finding balance whilst on the course.
I love to run and am a firm believer that we should keep our bodies and minds active and healthy.
In my teachings I encourage newbies to ‘give it a go’ and aim to inspire others to push their bar higher.
If you are interested in classes or private sessions, please get in touch. Namaste.