Wellness Retreat Holidays in Rota, Andalucia, Spain.
One-Day Workshops in Berkshire, UK.
These yoga workshops, retreats and one-to-one yoga classes are designed for those wanting to connect with the pure essence of yoga.
Suitable for beginners and anyone looking to learn a short sequence that can be repeated at home as your daily practice.
Includes chanting, a breathing exercise, gentle and simple asanas (physical movements) and the all-important savasana!
This yoga instruction will leave you feeling relaxed, balanced and at peace.
CPD courses available (Reiki)
Workshops in Berkshire, UK